Ankle replacement surgery is a procedure designed to alleviate chronic pain and restore mobility to those suffering from severe ankle joint conditions.
It can be a life-changing event!
However, the road to full recovery after ankle replacement surgery is a journey that demands patience. Having a clear understanding of what to expect is crucial.
While nothing can compare to a new and healthy joint, let’s take a look at the ankle replacement surgery recovery time.
Timeline and Expectations
Understand that ankle replacement surgery recovery is a gradual process. While the exact timeline can vary from person to person, it typically involves several stages.
In the initial weeks, you will likely experience pain and swelling. Over the next few months, you’ll work on gradually regaining mobility and strength. Full recovery can take several months to a year.
Postoperative Care
Postoperative care is a key component of the recovery from ankle replacement surgery. For typical ankle replacement surgery, it typically takes six to eight weeks to recover from the procedure. Postoperative care can last for up to 12 weeks and should involve regular check-ups with the surgeon for:
- wound evaluation
- range of motion assessment
- other necessary instructions
Postoperative care includes antibiotic therapy to reduce the risk of infection, ample rest with elevation of the foot to reduce swelling and pain, and the use of compression garments to provide support.
Physical Therapy and Rehabilitation
Generally, ankle replacement surgeries take two to four weeks for the initial recovery and healing phase. This period is often followed by several months of physical therapy and rehabilitation. Physical therapy is a vital component of ankle replacement surgery recovery.
Your surgeon may recommend a customized physical therapy plan to help you regain:
- mobility
- strength
- balance
Be prepared to actively participate in these sessions to optimize your recovery. Physical and occupational therapy are recommended to maintain motion and strength while the ankle heals.
Patients should avoid contact sports, as well as sports that put added strain on the ankle, for at least 6 months. During this time, patients should focus on light aerobic exercises as well as range of motion and strengthening exercises.
Weight-Bearing and Activity Levels
Your surgeon will provide guidelines regarding weight-bearing and activity levels. Initially, you may be instructed to keep weight off the operated ankle.
Gradually, you will transition to partial weight-bearing and eventually full weight-bearing as the ankle heals. Avoid high-impact activities and sports until your surgeon clears you for them. To avoid any injuries to the ankle or any recurring issues, it’s best to work with a Sports Medicine Provider at this phase.
Lifestyle Adjustments
It typically takes around six weeks for the ankle to feel strong again. This is a considerable amount of time for one to get used to the new normal.
Consider making temporary lifestyle adjustments during your recovery. This may include rearranging your home to minimize fall risks.
It will also mean using assistive devices like crutches or a walker and seeking assistance with daily tasks if needed. Stay committed to a healthy diet to aid the healing process and maintain a healthy weight.
Understand the Ankle Replacement Surgery Recovery Time
Recovering from ankle replacement surgery requires dedication and patience. It needs one to follow the surgeon’s instructions and complete physical therapy. On average, it can take 18-24 months to be able to return to an active lifestyle.
Don’t take shortcuts! Follow your recovery plan and you can achieve a shorter ankle replacement surgery recovery time. If you have any questions, ask your surgeon for further information.
Should you wish to read more topics aside from joint replacement surgery, visit our blog!
Rockey is a passionate writer and educator with a deep interest in fostering innovative learning experiences. With a background in digital marketing, he is dedicated to exploring the intersection of technology and education. His expertise lies in providing insightful and informative content on various educational topics, ranging from online learning platforms to pedagogical strategies. Through his writing, he aims to inspire educators and learners alike to embrace new approaches and tools that enhance the educational journey.
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